"It's probably the toughest thing I've done in a long time," he says. "My forearms just got so full of blood and lactic acid," he says, "it was hard to move them."Īlexander eventually completes the entire course with a time of 19:43, meaning he has failed the test. Alexander attempts the rope swing three times but doesn't master it until his fourth try, meaning he fails that round. He fares well on the first several obstacles, but as DeHaan warns him, many people struggle with the rope swing, as it comes at a point in the test when their grip strength has been completely depleted. ![]() Active duty Navy SEAL Matt DeHaan guides Alexander through the 15 separate components of the assault course, which include parallel bars, wall climb, low crawl, a cargo net, balance logs, a rope bridge, log weavers, a rope swing, vaults, and a "spider wall."Īlexander must complete the entire course in 12 minutes or under in order to achieve a passing score, but as he begins, he is aiming to finish in 7:30, which is more in keeping with the average time of active duty SEALs. In a recent video, Alexander takes on one of his toughest ordeals yet: the basic underwater demolition (BUD) obstacle course which forms a part of Navy SEAL training. There is no CAC login requirement, which means that the Challenge may be accessed from anywhere on a tablet or PC with an Internet connection.Navy veteran and YouTuber Austen Alexander has been challenging his strength and endurance in all manner of ways since leaving the military, throwing himself into grueling physical undertakings such as the Air Force Fitness Test, Coast Guard Fitness Test, and U.S. The Online PME Challenge is an educational supplement developed by the Naval War College to strengthen the professional military education experience. Note: Do not call NWC to resolve PME certificate issues, use the Help Desk link above. If you have not received your certificate after three weeks, please contact our Help Desk. You may request a course completion certificate using the Certificate Request form NWC course completion certificates are not required as proof, Navy E-Learning transcripts and/or ETJ entries serve as official documentation.Please allow five days to elapse between completing your course and requesting a certificate. It can take as long as five days for courses completed ashore to show in your FLTMPS record courses completed afloat can take longer, depending upon ship's Internet connectivity.Ensure the name you provide matches your FLTMPS record exactly.Certificate requests are batch-processed at the beginning and middle of every month.Ensure your FLTMPS record shows that you have completed all blocks of a course before submitting your request.Fleet Training Management and Planning System (FLTMPS) data is used to validate all requests for certificates. Midterm evaluations must follow the protocols spelled out in the Navys governing instruction, called Bureau of Navy Personnel Instruction BUPERINST 1610.10E.Before requesting a completion certificate, be advised of the following: Completion certificates (.pdf format) are locally generated and distributed by email to those who submit valid requests. NWC does not provide certificates for non-NWC JPME courses delivered through Navy eLearning. NWC provides completion certificates for the four courses it offers in Navy E-Learning. Visit My Navy Portal Course Completion Certificates Navy e-Learning automatically updates a learner's electronic training jacket to document course completion. Learners' progress through the courses is bookmarked, enabling them to return to the point in the course where they logged off. Enrollment in an Online PME course is exactly the same as any other course in Navy e-Learning. EnrollmentĪll Online PME courses can be accessed through Navy e-Learning. This course is designed to meet the learning objectives identified by the EPMEP and fleet requirements. Designed for learners E1 to E4, this course is approximately 20 contact hours in length and serves as the foundation for a Sailor’s PME experience. The Introductory PME enlisted course was developed to provide entry level education and to serve as a common PME baseline for all Sailors.
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![]() We’d appreciate the opportunity to investigate this matter further and make things right. Hello, Andrew! We regret to hear about your experience with PureTalk thus far and genuinely apologize for the inconvenience you and your family have been caused. Thank you for your feedback, which always helps us improve the PureTalk experience. If you would like to request a refund for your initial order, please contact our Customer Service team at 1-87 for further assistance. After reviewing your account, we can confirm all three phone numbers were ported out of PureTalk on. We truly apologize for your experience with PureTalk this is certainly not the experience we’d like you to have. The credit of $69.63 will apply to your upcoming bill on 03/14/23.Įdited : Hi, Andrew! Thank you for providing your account information. Our goal is to provide a 5-star customer service experience, and because you are a valued PureTalk customer, we have applied one month of free service to your account. Edited: Thank you for providing this information. Could you please provide us with the mobile phone number and email address associated with your PureTalk account? We will be awaiting your reply. We would appreciate the opportunity to look into this matter further. After logging in, select the Billing tab and scroll down to view the billing invoices. You may review your recent transactions by going to and logging into your Account Portal. We apologize for any inconvenience this has caused. After reviewing your account, we confirm one charge for 92.14 was made on. Customers may add high-speed data through their account portal online at At this time, we only support international roaming in Canada and Mexico. Once you reach your allotted high-speed data, the speed throttles down to 256 kbps. Please accept our apologies if you received anything other than an optimal customer service experience, as this is our top priority. Oh no, Paul! We're sorry to hear about your experience with PureTalk thus far. You'd really think Google itself had created it - and the goodness goes much deeper than the surface. I won't beat around the bush: This face feels like what should have been the default design that shows up the second you first power the Pixel Watch on. My friend, allow me to introduce you to my favorite Pixel Watch find so far: the aptly named Pixel Minimal Watch Face add-on. A Pixel Watch watch face for professionals Thankfully, a third-party developer has stepped up to fill that void. But none of 'em feel like they fully hit the nail on the head, highlight the most helpful parts of the Pixel Watch possibilities, or capture the essence of what the Pixel Watch is supposed to be. Now, don't get me wrong: The default Pixel Watch face options are fine, and some of 'em are actually quite nice. It may have taken a comically typical déjà-vu-inducing flip-flop to get us here, but the Pixel Watch is a surprisingly pleasant experience from the perspective of someone who wants this type of tech to stay out of the way and simply be helpful without being intrusive.Īll of that said, there's one place where the Pixel Watch experience feels like it could use some extra pizzazz - and that's in the selection of watch faces that come preloaded on the device. This is what Wear should have been (and could have been!) all along. This is the natural evolution of Wear's infant years, when the underlying concept was sound but the hardware wasn't quite up to snuff. It honestly almost seems like the last several years never even happened in terms of Google's smartwatch strategy. Wearing the Pixel Watch has felt like reconnecting with an old friend - like picking up where Google's original Wear vision left off. So suffice it to say, I assumed my journey with the new Pixel Watch would be an interesting technological diversion but a short-lived adventure I'd be eager to abandon. That stuff looks impressive in ads but doesn't make for a great real-world experience in my eyes, and it just didn't jibe with the way I wanted to use a watch. Google gave up on its thoughtfully conceived original vision for wearables, with a focus on contextual info and glanceable nuggets, and instead started chasing Apple's more popular philosophy - with an emphasis on complicated standalone apps and intricate interactions.I reached a point where I wanted the ability to be less tethered to technology, and wearing a smartwatch made me feel perpetually on the grid and tied to my electronic obligations.If you face any issue using the watch faces, please contact me: Pixel, Google Pixel Watch and Wear OS are trademarks of Google LLC and this app is not endorsed by or affiliated with Google in any way. Compatible with WearOS 2 & WearOS 3: Samsung Galaxy Watch 4, Samsung Galaxy Watch 5, Google Pixel Watch, Fossil watches, TicWatch, Oppo watch and others are all compatible with the watch face Unlock 4 widgets, weather display, watch/phone battery indicators and phone notification icons by becoming a premium user, using the phone companion app (available on Android only) ![]() Privacy friendly: Does not track you, does not store any of your data Battery efficient: Native code, optimized to use as little energy as possible, full black background for AMOLED screens Wear OS minimalist and customisable watchface with 4 unlockable widgets to make every pixel count. Watch Faces for WearOS - Battery efficient Pixel watch face with widgets support ![]() In 1931, the Gener family sold their cigar brands in order to focus more on their sugarcane properties. In 1900, Gener died in Spain and his daughter Lutgarda Gener took over the business and it would stay in the family for another thirty years. Literally translated from Spanish to English as "the Hole of Monterrey" in reference to the concave terrain favoured by growers of premium tobacco, the brand became popular, especially in the British market and José Gener's factory subsequently became one of the largest factories in Cuba. In 1865, after using his factory's profits to acquire a tobacco farm in Vuelta Abajo, he registered a cigar line named for it: Hoyo de Monterrey. Twenty years later, he would open his own cigar factory in Havana and begin producing his own cigar line, La Escepción. In 1831, Don José Gener y Batet emigrated to Cuba from Spain at the age of thirteen, where he worked on his uncle's plantation in Vuelta Abajo. While I love the store, I’m not sure if I’ll go back.Hoyo de Monterrey is the name of two brands of premium cigar, one produced on the island of Cuba for Habanos SA, the Cuban state-owned tobacco company and the other produced in Honduras by General Cigar Company, now a subsidiary of Swedish Match. I just wanted to let others know the experience I had there. I don't believe that corporate stopped their discount program. I can’t tell you how disappointed I was in the managers decision not to provide a discount this time. He wouldn’t budge so I regrettably and reluctantly paid full price for the cigars and left the store. The manager came up with some excuse that corporate no longer authorizes discounts and that his hands are tied. His manager came over and I told him that every time I come in, he approves a discount because I spend a good deal of money at this store each time I shop. Once again, I asked about It and the clerk said he would have to get his manager to approve it. Today I spent over $305 on cigars and the clerk did not apply any discount nor did he offer it to me. They do a dog and pony show where the clerk calls the manager over and they make a big deal out of it. Corona cigar company has, on most occasions, offered a 10% discount on my total bill, but it's always been a "process" to get the manager to honor the discount. ![]() I shop there every couple of months to restock my humidor. I frequently shop at corona cigar company in Heathrow and my average spend for cigars is about $250 per visit. always flirting trying to dig in mens pockets and taking shots think their cute because their "hiding" from the boss under the counter ADD MORE BAR STAFF! I'm still thirsty she took so long! oh and the press is always "broken" so can never have a cuban sandwich. id love to work there, i see the potential in business that their not taking advantage of, you'd also make more in bar sales. lol? doesn't make sense like they don't know who to cocktail. never carries a tray so they can bring all the drink at once. and worst part is they say they always remember us that we regularly come. but once my boyfriend arrives or joins the table, only then i will get noticed. especially if your a woman, they'll always serve or greet the men at a table before me. your better off getting a drink across the street and coming back. very attentive….only downfall is the bartender/waitress. staff is always helpful and nice in educating and recommending a perfect cigar for you. We love to hangout at corona we go all the time! only cigar bar in our area. Here’s a summary of why Empower is the best personal finance software for Mac users. If you already use Intuit’s other budgeting tool Mint (see review later), you’ll really like Empower because it’s got the same feel but with far more powerful investment tracking.Īround 1.8 million people use Empower and many of them have switched from Quicken, especially those with investments. It wasn’t until February 2023 that Personal Capital was finally rebranded as Empower although nothing has changed in the product itself. Which Is The Best Personal Finance Software For Mac?Įmpower is the best personal finance software for Mac and best of all, unlike Quicken it’s actually free to use.Įmpower was previously known as Personal Capital which has long been the best personal finance app for Mac users but Empower acquired it in August 2020.With this in mind, here then is our list of the best personal finance software for Mac of 2022 that are excellent alternatives to Quicken in order of ranking. Better Tax Tracking: You’ll also find that many of the apps here do a better job of preparing your accounts when it comes to filing taxes on your Mac.Less Paperwork: By centralizing all of your accounts and bill payments with some of the tools here, you should also find that they help you if you want to create a paperless office on your Mac.You’ll find software here that do a much better job of managing car loans, home loan amortization, stocks, retirement planning and more. Investment Tracking: The Mac version of Quicken has never been good at tracking investments.Most of the apps here have well designed iPad and iPhone apps which are clear and easy to use. Mobile Support: Quicken’s mobile app is limited and nowhere near as useful as the desktop app.You’ll find the apps here that support connecting to financial institutions far more reliable. Bank Syncing: Quicken is notoriously bad at syncing with bank accounts.We found the best personal finance tool on Mac is Empower (FREE) which blows Quicken out of the water when it comes to investment tracking and even better, is free to use with no subscription or commitments.Īpart from price, other reasons the apps here are better than Quicken include: The good news is that nowadays there’s some great personal finance software for Mac that not only do a better job, they don’t require a monthly or annual subscription to use. The latest version of Quicken For Mac in 2022 still hasn’t caught-up with the Windows version leaving many Mac users dissapointed. The Mac version of Quicken has lagged behind the Windows version for years and even though Quicken 2019 For Mac was an improvement, the decision to make Quicken subscription only was the final straw for many faithful users. LOANS ARE ARRANGED THROUGH 3RD PARTY LENDERS.If you’ve finally had it with Quicken, we’ve taken a closer look at the best personal finance software for Mac of 2023 that make excellent alternatives to Quicken for Mac. NO MORTGAGE SOLICITATION ACTIVITY OR LOAN APPLICATIONS FOR PROPERTIES LOCATED IN THE STATE OF NEW YORK CAN BE FACILITATED THROUGH THIS SITE. THIS SITE IS NOT AUTHORIZED BY THE NEW YORK STATE DEPARTMENT OF FINANCIAL SERVICES. INFORMATION RECEIVED WILL BE SHARED WITH ONE OR MORE THIRD PARTIES IN CONNECTION WITH YOUR RESIDENTIAL MORTGAGE CFL License #60DBO-116115 | License and disclosure | NMLS Consumer Access LEAD GENERATOR ONLY, NOT ACTING IN THE CAPACITY OF A MORTGAGE LOAN ORIGINATOR, MORTGAGE BROKER, MORTGAGE CORRESPONDENT LENDER OR MORTGAGE LENDER. ![]() In California loans are made or arranged by Intuit Mortgage Inc. (CFL #6055856) | Licenses The Mint Mortgage experience is a service offered by Intuit Mortgage Inc., a subsidiary of Intuit Inc, NMLS #1979518. In California, loans are made or arranged by Intuit Financing Inc. ( NMLS #1136148), a subsidiary of Intuit Inc. Intuit Personal Loan Platform is a service offered by Intuit Financing Inc. I'm not sure I see an appeal of Scrintal for me I have used Scrapple, and found it useful for limited items. App onboarding seems to be the flavor (filter) of the month, but I think Scrintal is worth a Thanks for your detailed description. Scrintal is easier to see (up to a point, all of the cards are visible at once, but larger arrangements might not be so visible) and simpler to use, so I think it would be useful for doing some light project or idea mapping during video conferences, and maybe even collaborations when team editing becomes available. I use TB for some knowledge bases, but also for project and concept mapping, but it overwhelms some clients when I try to show it to them or use it with them. If you are a prolific note taker in TB or Obsidian, et. I am not sure how it will handle hundreds of cards and swapping arrangements on one desk. I think it is fun to use and easy to get up to speed with. I agree with that Scrintal has many possibilities for personal use. ![]() Task management is on the roadmap as well as other features, but I'm hooked on just works for me.and it would take a lot to move me over. Link arrows are one-way and can't be changed right now. There are other features like daily note cards and a few similar pre-tagged templates. Right now there is rudimentary sharing via a link so others can see a read-only version of an arrangement. You can click on a card it comes up front and center, and there is a way to have two frames with one card on one side, and whatever-video, another card-in the other to facilitate note keeping. The search function is rudimentary, but lists all your cards and tags. You link cards on a desktop and can save the arrangement, remove the cards, then build another set, swapping the arrangements because there is only one desktop. You can embed videos and graphics in the cards, and there is some light markdown formatting available.Tagging is fundamental because there are no folders, a bit like Amplenote. ![]() The backlinks are visible at the bottom of each card. Looks like Scapple if you've ever used that. It's built on cards, like Kaban, that you can link directly or through tags. ![]() I got a link to join their Slack Community, so will watch the traffic from I did the Scrintal onboarding yesterday. PaddyVA wrote: Yes, thanks, would love to hear how it goes very unusual procedure - to call individuals to do onboarding sounds highly personalized. PersonalBrain 4.3 Experimental Release Archive ![]() Drive conversions with interactive web widgets – the options to embed social media walls on your website create an opportunity to engage more with web visitors, reach more people with your social media content, and eventually provide proof that will increase conversion rates and boost your revenue.Social media aggregators can help to do this fast and easily. This content is genuine and authentic that every marketer needs to discover and incorporate into their marketing. Discover powerful user-generated content for your content marketing – users constantly mention and talk about their experiences with brands and businesses.Save time for web content updates with automated feeds – the integrations with social media networks allow your widgets to sync automatically which means the moment you post on the synced profiles the feed will update in real-time on your website.Your content will be stored in one dashboard where you will have the opportunity to sort, browse, analyze, respond, etc. Monitor social media from one place – Never miss a mention on social media about your brand.Here is how an embedded socialfeed can make your life easier: What are the benefits of using social media aggregators? The most common social media channels provided as sources of social media content are: Tweets from Twitter posts, posts published in an Instagram hashtag campaign, photo albums from Facebook pages, LinkedIn recommendations, sometimes but really RSS feeds from brands blogs, and similar. Social media aggregators are software products that directly integrate with the major social media networks and allow brands to create social media widgets with their content or other users’ content (content they published with a brand’s mention or particular hashtag). And you can do this automatically with social media aggregators. One of the most common UGS use cases is the possibility of gathering and displaying social media feeds on businesses’ websites to provide social proof and evidence for their products. ![]() ![]() The market is already saturated with great platforms that can help businesses collect, curate, and display user-generated content across their marketing platforms. That said, the demand for UGC software solutions has increased. If you’re looking for a cost-effective way to increase customer engagement and improve your brand awareness, then user-generated content is worth investing in. And, when it comes to brand building, there’s nothing more valuable than word-of-mouth advertising. It’s also an incredibly effective way to get them talking about you. User-generated content is one of the most powerful tools to build trust and loyalty with your customers. FeaturesĬustomer support with a dedicated support team PRO versions comparison by Juicer and EmbedSocial’s social media aggregator. In this post, we will compare two of the most popular aggregators on the market: EmbedSocial vs Juicer. Some people may not be aware that there are dedicated software products specifically designed to collect and display content from multiple social media accounts – these are called “ social media aggregators.”īut if you are one of those who are looking for a premium solution for creating seamless social media walls with pixel-perfect design, you’ve come to the right place. For brands, it’s a powerful tool for building relationships and creating awareness of their products or services. It’s a great way to connect with others and share information. In the past few years, social media has been all the rage. Title: File Juicer 4.98 Build 1476 (Mac) Requirements: Windows 11 / 10 / 8 / 7 PC.Compare social media aggregators alternatives About Social Media Aggregators In addition, the File Juicer application is able to extract JPEG images from Canon RAW files, as well as quickly extract all content from CHM (Microsoft Compiled HTML) web archive files.ĭownload: File Juicer 4.98 Build 1476 (Mac) Latest Version 2023 Free You decide which types of files you want to extract, and through File Juicer’s preferences window you can set the output location for the extracted files and choose whether you want to keep some metadata.Īdditionally, File Juicer can be successfully used to quickly rebuild simple PDF files into Microsoft Office Word documents, making them easier to edit. File Juicer can be used to extract images from presentations or PDF documents, recover text content from corrupted files, extract data from browser caches, messages, iPhone or iPod Touch backups, and various temporary files. ![]()
Here 1LU is to be evaluated as 1db and according to the EBU document R128 -1 dbTP (decibel True Peak) is recommended. So the absolute loudness in full control. The absolute measured value is therefore LUfs (Loudness Unit Full Scale). LU shows the difference between level reductions and level increases. In the EBU document (R128), the ITU (International Telecommunication Union) has included the LU (Loudness Unit) measurement method for the objective measurement of a subjective variable. What does LUfs mean and what is measured here? Richard Dodd (Recording / Mastering Engineer) Volume wins every contest except the audiophile contest unless anyone cares how it sounds, of course. Even music that has already been normalized by the portals still sounds louder than another track at the same volume as ours, for example online mixing and / or Online mastering has gone through. Attempts at regulation are ignored and the (perhaps unintentional?) Tricks of the labels and engineers to outsmart the algorithms of the respective portals and still publish louder music than others are even more amusing.Īfter YouTube, Spotify, iTunes and other streaming services announced a few years ago that they wanted to "harmonize" music as well (they call it loudness normalization), the music suddenly got louder. Here, I have the feeling, the loudness has reached a whole new level. That worked well, except for a few "glitches", but it's different in the music industry. The same goes for the loudness of public and private television stations. There was also a loudness war with television, perhaps one or the other can still remember the times when you always had to turn the sound down during commercial breaks because the advertising was many times louder than the TV program, now just happens completely seldom right? That was in 2012 with the current TV program " harmonized". The rapper who doesn't want his opponent to be louder than him. The “loudness war” takes place almost everywhere, regardless of whether it's the DJ who doesn't want his track to get lost in the DJ mix or take the pressure off the dance floor. ![]() In humans, the ability to react to different frequencies depends, among other things, on the sound pressure level consequently, the more the sound pressure level is increased, the greater the number of perceptible high and low frequency tones. Because there is a Subjectively better hearing impressionwhich can be traced back to the way the human ear perceives sound pressure at different levels. The main reason for this arms race lies in the ( subjective) Advantages of the louder variant. ![]() Soon after, record labels started adjusting the loudness of both their LP and their CD productions to increase. A means of competing for ratings from listeners for each broadcaster. At first, a so-called "loudness" broke out between VHF radio stations " out. With " loudness was“This is the name given to the increasing tendency in the music industry to produce music at gradually higher levels of loudness in order to produce a sound that stands out from that of other artists. History of Loudness Limiting on Streaming Portals - Loudness War ![]() ![]() Radiation to the head and neck, for noncancerous conditions or cancer, is a risk factor for cancer of the salivary glands ( 24– 26).Įpstein-Barr virus infection. Industrial exposure to wood dust, nickel dust, or formaldehyde is a risk factor for cancers of the paranasal sinuses and nasal cavity ( 21– 23). People working in certain jobs in the construction, metal, textile, ceramic, logging, and food industries may have an increased risk of cancer of the voice box ( 20). Certain industrial exposures, including exposures to asbestos and synthetic fibers, have been associated with cancer of the voice box, but the increase in risk remains controversial ( 19). Occupational exposure to wood dust is a risk factor for nasopharyngeal cancer ( 17, 18). The use of paan (betel quid) in the mouth, a common custom in Southeast Asia, is strongly associated with an increased risk of mouth cancers ( 15, 16). Other known risk factors for specific cancers of the head and neck include the following: The reasons for this are poorly understood. Although HPV can be detected in other head and neck cancers, it appears to be the cause of cancer formation only in the oropharynx. About three-quarters of all oropharyngeal cancers are caused by chronic HPV infection ( 13, 14). In the United States, the incidence of oropharyngeal cancers caused by HPV infection is increasing, while the incidence of oropharyngeal cancers related to other causes is falling ( 10). ![]() ![]() Infection with cancer-causing types of human papillomavirus (HPV), especially HPV type 16, is a risk factor for oropharyngeal cancers that involve the tonsils or the base of the tongue ( 10– 12). Most head and neck squamous cell carcinomas of the mouth and voice box are caused by tobacco and alcohol use ( 8). People who use both tobacco and alcohol are at greater risk of developing these cancers than people who use either tobacco or alcohol alone ( 8, 9). Minor salivary glands are located throughout the mucous membranes of the mouth and throat.Īlcohol and tobacco use (including secondhand smoke and smokeless tobacco, sometimes called “chewing tobacco” or “snuff”) are the two most important risk factors for head and neck cancers, especially cancers of the oral cavity, hypopharynx, and voice box ( 3– 7). Salivary glands: The major salivary glands are in the floor of the mouth and near the jawbone. The nasal cavity is the hollow space inside the nose. Paranasal sinuses and nasal cavity: The paranasal sinuses are small hollow spaces in the bones of the head surrounding the nose. It also has a small piece of tissue, called the epiglottis, which moves to cover the voice box to prevent food from entering the air passages. Voice box (larynx): The voice box is a short passageway formed by cartilage just below the pharynx in the neck. It has three parts: the nasopharynx (the upper part of the pharynx, behind the nose) the oropharynx (the middle part of the pharynx, including the soft palate, the base of the tongue, and the tonsils) the hypopharynx (the lower part of the pharynx). Throat (pharynx): The pharynx is a hollow tube about 5 inches long that starts behind the nose and leads to the esophagus. Oral cavity: Includes the lips, the front two-thirds of the tongue, the gums, the lining inside the cheeks and lips, the floor (bottom) of the mouth under the tongue, the hard palate (bony top of the mouth), and the small area of the gum behind the wisdom teeth. Cancers of the head and neck can form in the: |
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